ONLINE PERSONAL TRAINING
Individually tailored fitness, Nutrition, & habit coaching programs
FitLife Coaching and Programs offers fitness and nutrition coaching based on your current condition, ultimate goal, fitness equipment access, experience level, and dietary preferences. As your program is conveniently delivered straight to your mobile device, you can enjoy it on the go. Use the in-app messenger to communicate with your coach, track stats, and earn badges.
Select a plan below that meets your 1-on-1 coaching needs.
COACHIING & PROGRAMs
in-app CUSTOMIZED PROGRAM
Your personalized workout is available wherever you are. From your home, office, gym, or on the go.
AlERTS & MESSAGING
Personalized workout reminders for clients, as well as unlimited two-way messaging between coach and the client.
NUTRITIONAL guidance
Our nutrition coaching services include meal photos, macro tracking, meal plans, and daily habits that aid in your fitness goals.
WORKOUTS MADE FOR YOU
We design strength, mobility, flexibility, and pain management plans based on your needs and the equipment you have access to.
VIDEO COACHIG IN REAL TIME
Online Personal Training sessions, consultations, and assessments are made possible through 1-on-1 video calls with you.
GOALS AND HABITS
You can incorporate healthy habits in your training by learning how to integrate physical activity, sleep, nutrition, and mindfulness.
COACHING
How often do you need to see your coach?
2 CALLS PER MONTH = $199
4 calls per month = $299
- In-App Personalized Fitness Program
- 30min Video Coaching Calls
- Personalized Nutritional Guidance
- Habit and Mindset Training
- Smart Meal Plan
FEEL GOOD. MOVE WELL!
HOME, OFFICE, GYM, TRAVEL
fITLIFECP@gmail.com
